Michael Thurman 6 Week Body Makeover

The Michael Thurman 6 Week Body Makeover program works by first determining your body type and assessing what type of food is better for your specific body type. The recipes are varied and very delicious, and the best of all is that they all work to speed up your metabolism and help you lose weight pretty quickly. Here are some of the recipes you can find on the 6 Week Body makeover recipe book.

Scampi pasta. This is one of my favorite recipes not only inside the diet plan, but of all times! In order to prepare it, you can opt to use shrimp or scallops, whatever you like the most. This type of food is highly nutritive and will keep you energized and feeling great. If you want great taste and great health this is the kind of dish you are looking for. You can vary the final taste by adding your own mix of crushed red pepper, lemon juice or chicken broth.

Diet cola chicken. This is another delicious meal for your Michael Thurman 6 week body makeover and it is extremely easy to prepare (something very important if you don’t have much time) This recipe does not contain sodium since it uses diet Coca Cola, and you can sweeten it a little more using a diet sweetener such as Splenda. Depending on your body type and diet assessment you can choose different kinds of food to enhance the taste of the Diet cola chicken.

Chicken Marengo. Unlike diet Cola chicken, this dish requires a little bit more of time, but it has a great taste! The ingredients here include: garlic, tomatoes, wine, butter, bay leaf, salt and thyme. Mushrooms are optional but I highly recommended for their taste and nutritional value.